Herbal Medicine - Immunity - Yoga
Welcome the changing seasons with a practical and immersive 5-day workshop designed to provide hands-on knowledge about herbalism and immune health. This small and intimate workshop is thoughtfully curated to guide you through the transition from summer to autumn and prepare you for winter's challenges.
Engage in a comprehensive exploration of immune health through daily lectures covering topics such as the immune system, nutrition, and the use of herbs for immunity. Participate in hands-on herbal medicine workshops, where you'll learn to craft your own remedies. Begin each morning with a gentle yoga session, setting a harmonious tone for the day, followed by a delicious shared breakfast.
Immerse yourself in the ambiance of a Spanish Country house, where each participant enjoys the luxury of a private double bedroom and unrestricted access to the swimming pool, grounds, and terrace. The workshop agenda seamlessly blends knowledge acquisition with practical experiences – a holistic approach to empower yourself, your friends, and your family to navigate seasonal shifts.
Daily lunch will be served on the terrace, offering a moment of communal nourishment. As the day winds down, gather with your fellow participants for an evening of locally sourced wine or non-alcoholic cocktail infusions.
*All levels welcome, whether you are completely new to herbalism or you are already on your herbal journey*
What to expect
Lectures
Deepen your understanding of the immune system, explore the mechanics of herbal medicine, and identify the most effective herbs for enhancing immune health.
Herbal Medicine Making
Dive into the world of making herbal remedies with hands-on workshops, crafting remedies and creating unique seasonal teas.
Yoga
Start each day with a gentle yoga practice, dedicated to nurturing our bodies through transitions and fostering resilience through mindful movement.
Food & Drinks
Seasonal, local produce will be prepared by our in house chef, all dietary requirements can be met.
Evenings can be spent sampling local wine or enjoying non-alcoholic herbal cocktails.
Reserve your place
Total Cost: £1,200
All-inclusive experience with:
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5 nights of Beautiful Accommodation
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An Opening Ceremony
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5 Engaging Lectures
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3 Practical Medicine-Making Workshops
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Winter Remedies Home-Kit
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Immune Health Lecture pack
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Daily Refreshing Yoga Sessions
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Guided Tsa Lung Breathing Practice
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Deliciously Nourishing Breakfasts, Lunches, and Dinners
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Daily herbal Teas, Local Wine, and Non-Alcoholic Herbal Cocktails
Please get in touch if you would like a double occupancy room.
Payment plans available.